It's. Just. The. Bar.
1
Complete the form
Fill Out the Application so I can understand your interest in working with me!
2
Wait to be contacted
My team and I will be reaching out to connect with you within the next 24 to 48 hours!
3
You are all set
We will chat to see how I can help you build a better you, and align on your goals!
What do
you get?
Workout plans made for you
Personalized Training Plans designed with you in mind
Your own meal plan
Tailor-made Meal Plans created to take the guesswork out!
We track your progress together
Progress tracking and accountability accessible anytime
Continuous communication
Direct channel to chat with ME!
Why choose
online coaching?
I approach health and fitness through the lens of accountability and consistency. What I mean by this is that often times we limit ourselves because we are fearful or uncomfortable to take action, so I teach my clients to build positive habits and overcome their fear through my slogan of "it's just the bar". That means that progress isn't made overnight, but we don't shy away from the challenge either! My authenticity and passion is what drives me to help impact everyone I come in contact with.
Online coaching provides me the opportunity to create connection with so many more people to reach their goals. It provides my clients the chance to skip over the initial trials and errors as a beginner to achieve dream physiques with my guidance as someone who has walked in their shoes. I've been able to gain so much experience as a former D-1 athlete, certified personal trainer, and record-holding powerlifter that I can assist people to truly understand how to develop and make gains!
